Name: CAJUN BEEF & VEG RICE
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Ingredients: 1 tbsp. coconut oil; 3 large carrots, sliced; 2 peppers, sliced; 4 spring onions, sliced; 1 lb. (500g) 5% fat beef mince; 2 tsp. Cajun seasoning; 1 tbsp. tomato purée; 1 lb. (500g) cooked rice

CAJUN BEEF & VEG RICE

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Uncategorized
beef, bell pepper, cajun, carrot, dairy-free, Dinner, Gluten-free, ground beef, meal prep, minced beef, oil, onion, peppers, rice, scallions, spring onion, tomato puree

CAJUN BEEF & VEG RICE

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