Name: HEALTHY ALFREDO
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 4 cups (340g) dried pasta of choice; 2 cups (268g) frozen peas; ¼ cup (10g) fresh basil, chopped; ¼ cup (10g) fresh parsley, chopped; ¼ cup (13g) onions, diced; 2 ½ cups (800g) cauliflower; 1 x 14 oz. (400g) can of white kidney beans or cannellini beans; 1 tsp. extra virgin olive oil; 4 cloves garlic; ¼ cup (13g) onions, diced; 4 tbsp. nutritional yeast; ½ tsp. white wine vinegar; ¾ cup (180ml) vegetable stock; ¼ tsp. chili flakes; 1 tbsp. lemon juice; ¼ tsp. salt; pinch of black pepper

HEALTHY ALFREDO

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HEALTHY ALFREDO

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