Name: HEALTHY CHILI CON CARNE
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: English
Ingredients: • 1 tsp. coconut oil • 1 onion, chopped • 2 garlic cloves, crushed • 2 chili’s, deseeded and chopped • 1 tsp. ground cumin • 1 tsp. ground coriander • 1 tsp. paprika • pinch cayenne pepper • 14 oz. (400g) tin chipped tomatoes • 1 tbsp. tomato puree • 1 cup (240ml) beef stock • 1.1 lbs. (500g) lean beef mince (5% fat) • 7 oz. (200g) canned peas, drained • chopped parsley, to serve

HEALTHY CHILI CON CARNE

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HEALTHY CHILI CON CARNE

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