Name: PRE-WORKOUT OAT & BANANA SMOOTHIE
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: English
Ingredients: • 2 tbsp. rolled oats; • 3 tbsp. hot water; • 1 banana, sliced & frozen; • 1 tbsp. flaxseed meal; • 1 tbsp. maple syrup; • 1 cup (240ml) almond milk, unsweetened

PRE-WORKOUT OAT & BANANA SMOOTHIE

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PRE-WORKOUT OAT & BANANA SMOOTHIE

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